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Calories in Soup, cream of mushroom, canned, prepared with equal volume water

39calories per 100 g
97per 1 serving (1 cup) (248 g)

Soup, cream of mushroom, canned, prepared with equal volume water has 39 calories per 100 grams, with 0.7 g of protein, 3.3 g of carbs and 2.6 g of fat. 1 serving (1 cup) (248 g) has 97 calories. Most of its calories come from fat.

  • Protein 7%
  • Carbs 34%
  • Fat 59%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (1 cup) 248 g971.7 g8.2 g6.4 g
1 fl oz 31 g120.2 g1 g0.8 g
100 g 100 g390.7 g3.3 g2.6 g
1 oz 28.4 g110.2 g0.9 g0.7 g

Daily value per 1 serving (1 cup) (248 g)

  • 5% of calories
  • 3% of protein
  • 3% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (1 cup) (248 g): 97 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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