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Calories in Soup, cream of onion, canned, condensed

88calories per 100 g
111per 0.5 cup (126 g)

Soup, cream of onion, canned, condensed has 88 calories per 100 grams, with 2.2 g of protein, 10.4 g of carbs and 4.2 g of fat. 0.5 cup (126 g) has 111 calories. Its calories come from a mix of carbs and fat.

  • Protein 10%
  • Carbs 47%
  • Fat 43%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 126 g1112.8 g13.1 g5.3 g
1 can (10.75 oz) 305 g2686.7 g31.7 g12.8 g
100 g 100 g882.2 g10.4 g4.2 g
1 oz 28.4 g250.6 g2.9 g1.2 g

Daily value per 0.5 cup (126 g)

  • 6% of calories
  • 6% of protein
  • 5% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (126 g): 111 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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