Calories in Soup, cream of onion, canned, prepared with equal volume milk
75calories per 100 g
186per 1 cup (8 fl oz), 248 g
Soup, cream of onion, canned, prepared with equal volume milk has 75 calories per 100 grams, with 2.7 g of protein, 7.4 g of carbs and 3.8 g of fat. 1 cup (8 fl oz), 248 g has 186 calories. Its calories come from a mix of fat and carbs.
- Protein 14%
- Carbs 40%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 248 g | 186 | 6.7 g | 18.4 g | 9.4 g |
| 1 can (10.75 oz), prepared 602 g | 451 | 16.3 g | 44.5 g | 22.9 g |
| 100 g 100 g | 75 | 2.7 g | 7.4 g | 3.8 g |
| 1 oz 28.4 g | 21 | 0.8 g | 2.1 g | 1.1 g |
Daily value per 1 cup (8 fl oz), 248 g
- 9% of calories
- 13% of protein
- 7% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 248 g: 186 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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