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Calories in Soup, cream of potato, canned, prepared with equal volume milk

60calories per 100 g
149per 1 cup (8 fl oz), 248 g

Soup, cream of potato, canned, prepared with equal volume milk has 60 calories per 100 grams, with 2.3 g of protein, 6.9 g of carbs and 2.6 g of fat. 1 cup (8 fl oz), 248 g has 149 calories. Its calories come from a mix of carbs and fat.

  • Protein 15%
  • Carbs 46%
  • Fat 39%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup (8 fl oz) 248 g1495.7 g17.1 g6.4 g
1 can (10.75 oz), prepared 602 g36113.8 g41.5 g15.7 g
100 g 100 g602.3 g6.9 g2.6 g
1 oz 28.4 g170.7 g2 g0.7 g

Daily value per 1 cup (8 fl oz), 248 g

  • 7% of calories
  • 11% of protein
  • 6% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (8 fl oz), 248 g: 149 calories

  • Brisk walking about 37 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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