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Calories in Soup, cream of vegetable, dry, powder

446calories per 100 g
80per 1 packet (18 g)

Soup, cream of vegetable, dry, powder has 446 calories per 100 grams, with 8 g of protein, 52.1 g of carbs and 24.1 g of fat. 1 packet (18 g) has 80 calories. Its calories come from a mix of fat and carbs.

  • Protein 7%
  • Carbs 46%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 packet 18 g801.4 g9.4 g4.3 g
100 g 100 g4468 g52.1 g24.1 g
1 oz 28.4 g1262.3 g14.8 g6.8 g

Daily value per 1 packet (18 g)

  • 4% of calories
  • 3% of protein
  • 3% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 packet (18 g): 80 calories

  • Brisk walking about 20 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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