Calories in Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
51calories per 100 g
125per 1 serving (1 cup) (246 g)
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned has 51 calories per 100 grams, with 2.1 g of protein, 10 g of carbs and 0.2 g of fat. 1 serving (1 cup) (246 g) has 125 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 80%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (1 cup) 246 g | 125 | 5.2 g | 24.6 g | 0.5 g |
| 100 g 100 g | 51 | 2.1 g | 10 g | 0.2 g |
| 1 oz 28.4 g | 14 | 0.6 g | 2.8 g | 0.1 g |
Daily value per 1 serving (1 cup) (246 g)
- 6% of calories
- 10% of protein
- 9% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (1 cup) (246 g): 125 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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