Calories in Soup, onion, canned, condensed
46calories per 100 g
57per 0.5 cup (4 fl oz), 123 g
Soup, onion, canned, condensed has 46 calories per 100 grams, with 3.1 g of protein, 6.7 g of carbs and 1.4 g of fat. 0.5 cup (4 fl oz), 123 g has 57 calories. Most of its calories come from carbs.
- Protein 24%
- Carbs 52%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (4 fl oz) 123 g | 57 | 3.8 g | 8.2 g | 1.7 g |
| 1 can (10.5 oz) 298 g | 137 | 9.2 g | 20 g | 4.2 g |
| 100 g 100 g | 46 | 3.1 g | 6.7 g | 1.4 g |
| 1 oz 28.4 g | 13 | 0.9 g | 1.9 g | 0.4 g |
Daily value per 0.5 cup (4 fl oz), 123 g
- 3% of calories
- 8% of protein
- 3% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (4 fl oz), 123 g: 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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