Calories in Soup, pea, low sodium, prepared with equal volume water
62calories per 100 g
161per 1 cup (259 g)
Soup, pea, low sodium, prepared with equal volume water has 62 calories per 100 grams, with 3.2 g of protein, 9.9 g of carbs and 1.1 g of fat. 1 cup (259 g) has 161 calories. Most of its calories come from carbs.
- Protein 20%
- Carbs 64%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 259 g | 161 | 8.3 g | 25.6 g | 2.8 g |
| 1 fl oz 32.4 g | 20 | 1 g | 3.2 g | 0.4 g |
| 100 g 100 g | 62 | 3.2 g | 9.9 g | 1.1 g |
| 1 oz 28.4 g | 18 | 0.9 g | 2.8 g | 0.3 g |
Daily value per 1 cup (259 g)
- 8% of calories
- 17% of protein
- 9% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (259 g): 161 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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