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Calories in Soup, pea, split with ham, canned, condensed

141calories per 100 g
190per 0.5 cup (4 fl oz), 135 g

Soup, pea, split with ham, canned, condensed has 141 calories per 100 grams, with 7.7 g of protein, 20.8 g of carbs and 3.3 g of fat. 0.5 cup (4 fl oz), 135 g has 190 calories. Most of its calories come from carbs.

  • Protein 21%
  • Carbs 58%
  • Fat 21%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup (4 fl oz) 135 g19010.4 g28.1 g4.5 g
1 can (11.5 oz) 326 g46025.1 g67.8 g10.8 g
100 g 100 g1417.7 g20.8 g3.3 g
1 oz 28.4 g402.2 g5.9 g0.9 g

Daily value per 0.5 cup (4 fl oz), 135 g

  • 10% of calories
  • 21% of protein
  • 10% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (4 fl oz), 135 g: 190 calories

  • Brisk walking about 47 min
  • Running (10 min/mile) about 18 min
  • Cycling (12 to 14 mph) about 22 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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