Calories in Soup, shark fin, restaurant-prepared
46calories per 100 g
99per 1 cup (216 g)
Soup, shark fin, restaurant-prepared has 46 calories per 100 grams, with 3.2 g of protein, 3.8 g of carbs and 2 g of fat. 1 cup (216 g) has 99 calories. Its calories come from a mix of fat and carbs.
- Protein 28%
- Carbs 33%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 216 g | 99 | 6.9 g | 8.2 g | 4.3 g |
| 100 g 100 g | 46 | 3.2 g | 3.8 g | 2 g |
| 1 oz 28.4 g | 13 | 0.9 g | 1.1 g | 0.6 g |
Daily value per 1 cup (216 g)
- 5% of calories
- 14% of protein
- 3% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (216 g): 99 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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