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Calories in Soup, stock, beef, home-prepared

13calories per 100 g
31per 1 cup (240 g)

Soup, stock, beef, home-prepared has 13 calories per 100 grams, with 2 g of protein, 1.2 g of carbs and 0.1 g of fat. 1 cup (240 g) has 31 calories. Most of its calories come from protein.

  • Protein 58%
  • Carbs 35%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 240 g314.8 g2.9 g0.2 g
100 g 100 g132 g1.2 g0.1 g
1 oz 28.4 g40.6 g0.3 g0 g

Daily value per 1 cup (240 g)

  • 2% of calories
  • 10% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (240 g): 31 calories

  • Brisk walking about 8 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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