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Calories in Soup, stock, fish, home-prepared

16calories per 100 g
37per 1 cup (233 g)

Soup, stock, fish, home-prepared has 16 calories per 100 grams, with 2.3 g of protein, 0 g of carbs and 0.8 g of fat. 1 cup (233 g) has 37 calories. Most of its calories come from protein.

  • Protein 56%
  • Carbs 0%
  • Fat 44%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 233 g375.4 g0 g1.9 g
100 g 100 g162.3 g0 g0.8 g
1 oz 28.4 g50.7 g0 g0.2 g

Daily value per 1 cup (233 g)

  • 2% of calories
  • 11% of protein
  • 0% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (233 g): 37 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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