XP EatsOpen the app

Calories in Soup, tomato, low sodium, with water

30calories per 100 g
74per 1 serving (1 cup) (248 g)

Soup, tomato, low sodium, with water has 30 calories per 100 grams, with 0.8 g of protein, 6.6 g of carbs and 0.3 g of fat. 1 serving (1 cup) (248 g) has 74 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 82%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (1 cup) 248 g742 g16.4 g0.7 g
1 fl oz 31 g90.2 g2 g0.1 g
100 g 100 g300.8 g6.6 g0.3 g
1 oz 28.4 g90.2 g1.9 g0.1 g

Daily value per 1 serving (1 cup) (248 g)

  • 4% of calories
  • 4% of protein
  • 6% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (1 cup) (248 g): 74 calories

  • Brisk walking about 18 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All soups, sauces, and gravies (254)