Calories in Soup, vegetable beef, canned, prepared with equal volume water
31calories per 100 g
76per 1 cup (8 fl oz), 244 g
Soup, vegetable beef, canned, prepared with equal volume water has 31 calories per 100 grams, with 2.2 g of protein, 4.1 g of carbs and 0.8 g of fat. 1 cup (8 fl oz), 244 g has 76 calories. Most of its calories come from carbs.
- Protein 27%
- Carbs 51%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz) 244 g | 76 | 5.4 g | 10 g | 2 g |
| 1 can (10.75 oz), prepared 593 g | 184 | 13 g | 24.3 g | 4.7 g |
| 100 g 100 g | 31 | 2.2 g | 4.1 g | 0.8 g |
| 1 oz 28.4 g | 9 | 0.6 g | 1.2 g | 0.2 g |
Daily value per 1 cup (8 fl oz), 244 g
- 4% of calories
- 11% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (8 fl oz), 244 g: 76 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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