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Calories in Soup, vegetable, canned, low sodium, condensed

65calories per 100 g
82per 0.5 cup (126 g)

Soup, vegetable, canned, low sodium, condensed has 65 calories per 100 grams, with 2.2 g of protein, 12.1 g of carbs and 0.9 g of fat. 0.5 cup (126 g) has 82 calories. Most of its calories come from carbs.

  • Protein 14%
  • Carbs 74%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 126 g822.8 g15.2 g1.1 g
100 g 100 g652.2 g12.1 g0.9 g
1 oz 28.4 g180.6 g3.4 g0.3 g

Daily value per 0.5 cup (126 g)

  • 4% of calories
  • 6% of protein
  • 6% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (126 g): 82 calories

  • Brisk walking about 20 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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