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Calories in Soup, vegetable chicken, canned, prepared with water, low sodium

69calories per 100 g
166per 1 cup (241 g)

Soup, vegetable chicken, canned, prepared with water, low sodium has 69 calories per 100 grams, with 5.1 g of protein, 8.8 g of carbs and 2 g of fat. 1 cup (241 g) has 166 calories. Its calories come from a mix of carbs and protein.

  • Protein 28%
  • Carbs 48%
  • Fat 24%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 241 g16612.3 g21.2 g4.8 g
100 g 100 g695.1 g8.8 g2 g
1 oz 28.4 g201.4 g2.5 g0.6 g

Daily value per 1 cup (241 g)

  • 8% of calories
  • 25% of protein
  • 8% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (241 g): 166 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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