Calories in Soup, vegetarian vegetable, canned, prepared with equal volume water
28calories per 100 g
67per 1 cup (241 g)
Soup, vegetarian vegetable, canned, prepared with equal volume water has 28 calories per 100 grams, with 0.9 g of protein, 4.9 g of carbs and 0.8 g of fat. 1 cup (241 g) has 67 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 64%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 241 g | 67 | 2.2 g | 11.8 g | 1.9 g |
| 1 can (10.5 oz), prepared 586 g | 164 | 5.3 g | 28.7 g | 4.7 g |
| 100 g 100 g | 28 | 0.9 g | 4.9 g | 0.8 g |
| 1 oz 28.4 g | 8 | 0.3 g | 1.4 g | 0.2 g |
Daily value per 1 cup (241 g)
- 3% of calories
- 4% of protein
- 4% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (241 g): 67 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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