Calories in Soup, wonton, Chinese restaurant
32calories per 100 g
71per 1 cup (223 g)
Soup, wonton, Chinese restaurant has 32 calories per 100 grams, with 2.1 g of protein, 5.3 g of carbs and 0.3 g of fat. 1 cup (223 g) has 71 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 66%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 223 g | 71 | 4.7 g | 11.8 g | 0.7 g |
| 100 g 100 g | 32 | 2.1 g | 5.3 g | 0.3 g |
| 1 oz 28.4 g | 9 | 0.6 g | 1.5 g | 0.1 g |
Daily value per 1 cup (223 g)
- 4% of calories
- 9% of protein
- 4% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (223 g): 71 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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