Calories in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
47calories per 100 g
114per 1 cup (243 g)
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 47 calories per 100 grams, with 2.1 g of protein, 8.2 g of carbs and 0.6 g of fat. 1 cup (243 g) has 114 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 70%
- Fat 12%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 114 | 5.1 g | 19.9 g | 1.5 g |
| 100 g 100 g | 47 | 2.1 g | 8.2 g | 0.6 g |
| 1 oz 28.4 g | 13 | 0.6 g | 2.3 g | 0.2 g |
Daily value per 1 cup (243 g)
- 6% of calories
- 10% of protein
- 7% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Soymilk, chocolate, unfortified 63 cal / 100 g
- Soymilk, original and vanilla, unfortified 54 cal / 100 g
- Soymilk, chocolate, with added calcium, vitamins A and D 63 cal / 100 g
- Soymilk, original and vanilla, with added calcium, vitamins A and D 43 cal / 100 g
- Soymilk (All flavors), enhanced 45 cal / 100 g
- Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 44 cal / 100 g
- Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 43 cal / 100 g
- Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 28 cal / 100 g