Calories in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
71calories per 100 g
180per 1 cup (253 g)
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve has 71 calories per 100 grams, with 3.9 g of protein, 11.8 g of carbs and 0.9 g of fat. 1 cup (253 g) has 180 calories. Most of its calories come from carbs.
- Protein 22%
- Carbs 67%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 253 g | 180 | 9.9 g | 29.9 g | 2.3 g |
| 100 g 100 g | 71 | 3.9 g | 11.8 g | 0.9 g |
| 1 oz 28.4 g | 20 | 1.1 g | 3.3 g | 0.3 g |
Daily value per 1 cup (253 g)
- 9% of calories
- 20% of protein
- 11% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (253 g): 180 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 cal / 100 g
- Gravy, turkey, canned, ready-to-serve 51 cal / 100 g
- Gravy, chicken, canned or bottled, ready-to-serve 48 cal / 100 g
- Sauce, barbecue 172 cal / 100 g
- Gravy, CAMPBELL'S, chicken 51 cal / 100 g
- Sauce, salsa, ready-to-serve 29 cal / 100 g
- Sauce, teriyaki, ready-to-serve 89 cal / 100 g
- Sauce, barbecue, KRAFT, original 172 cal / 100 g