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Calories in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

93calories per 100 g
158per 1 cup (170 g)

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has 93 calories per 100 grams, with 4.3 g of protein, 20 g of carbs and 0.9 g of fat. 1 cup (170 g) has 158 calories. Most of its calories come from carbs.

  • Protein 16%
  • Carbs 76%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 170 g1587.3 g34 g1.5 g
100 g 100 g934.3 g20 g0.9 g
1 oz 28.4 g261.2 g5.7 g0.3 g

Daily value per 1 cup (170 g)

  • 8% of calories
  • 15% of protein
  • 12% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (170 g): 158 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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