Calories in Succotash, (corn and limas), frozen, unprepared
93calories per 100 g
145per 1 cup (156 g)
Succotash, (corn and limas), frozen, unprepared has 93 calories per 100 grams, with 4.3 g of protein, 19.9 g of carbs and 0.9 g of fat. 1 cup (156 g) has 145 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 76%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 156 g | 145 | 6.7 g | 31 g | 1.4 g |
| 1 package (10 oz) 284 g | 264 | 12.2 g | 56.5 g | 2.6 g |
| 100 g 100 g | 93 | 4.3 g | 19.9 g | 0.9 g |
| 1 oz 28.4 g | 26 | 1.2 g | 5.6 g | 0.3 g |
Daily value per 1 cup (156 g)
- 7% of calories
- 13% of protein
- 11% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (156 g): 145 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Succotash, (corn and limas), canned, with cream style corn 77 cal / 100 g
- Succotash, (corn and limas), cooked, boiled, drained, with salt 111 cal / 100 g
- Succotash, (corn and limas), cooked, boiled, drained, without salt 115 cal / 100 g
- Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 cal / 100 g
- Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 93 cal / 100 g
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 cal / 100 g
- Succotash, (corn and limas), raw 99 cal / 100 g
- Onions, raw 40 cal / 100 g