Calories in Syrup, maple, Canadian
270calories per 100 g
216per 60 milliliter (80 g)
Syrup, maple, Canadian has 270 calories per 100 grams, with 0 g of protein, 67.4 g of carbs and 0 g of fat. 60 milliliter (80 g) has 216 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60 milliliter 80 g | 216 | 0 g | 53.9 g | 0 g |
| 100 g 100 g | 270 | 0 g | 67.4 g | 0 g |
| 1 oz 28.4 g | 77 | 0 g | 19.1 g | 0 g |
Daily value per 60 milliliter (80 g)
- 11% of calories
- 0% of protein
- 20% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 60 milliliter (80 g): 216 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Syrups, maple 260 cal / 100 g
- Syrups, table blends, pancake, with 2% maple 265 cal / 100 g
- Syrups, malt 318 cal / 100 g
- Syrups, sorghum 290 cal / 100 g
- Syrups, grenadine 268 cal / 100 g
- Syrups, corn, dark 286 cal / 100 g
- Syrups, sugar free 51 cal / 100 g