Calories in Syrup, NESTLE, chocolate
269calories per 100 g
54per 1 tablespoon (20 g)
Syrup, NESTLE, chocolate has 269 calories per 100 grams, with 0 g of protein, 67.2 g of carbs and 0 g of fat. 1 tablespoon (20 g) has 54 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 20 g | 54 | 0 g | 13.4 g | 0 g |
| 100 g 100 g | 269 | 0 g | 67.2 g | 0 g |
| 1 oz 28.4 g | 76 | 0 g | 19.1 g | 0 g |
Daily value per 1 tablespoon (20 g)
- 3% of calories
- 0% of protein
- 5% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (20 g): 54 calories
- Brisk walking about 13 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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