Calories in Syrups, chocolate, fudge-type
350calories per 100 g
1,064per 1 cup (304 g)
Syrups, chocolate, fudge-type has 350 calories per 100 grams, with 4.6 g of protein, 62.9 g of carbs and 8.9 g of fat. 1 cup (304 g) has 1,064 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 72%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 304 g | 1,064 | 14 g | 191.2 g | 27.1 g |
| 2 tbsp 38 g | 133 | 1.7 g | 23.9 g | 3.4 g |
| 100 g 100 g | 350 | 4.6 g | 62.9 g | 8.9 g |
| 1 oz 28.4 g | 99 | 1.3 g | 17.8 g | 2.5 g |
Daily value per 1 cup (304 g)
- 53% of calories
- 28% of protein
- 70% of carbs
- 35% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (304 g): 1,064 calories
- Brisk walking about 263 min
- Running (10 min/mile) about 99 min
- Cycling (12 to 14 mph) about 124 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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