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Calories in Syrups, table blends, pancake

234calories per 100 g
735per 1 cup (314 g)

Syrups, table blends, pancake has 234 calories per 100 grams, with 0 g of protein, 61.5 g of carbs and 0 g of fat. 1 cup (314 g) has 735 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 314 g7350 g193.1 g0 g
1 tbsp 20 g470 g12.3 g0 g
100 g 100 g2340 g61.5 g0 g
1 oz 28.4 g660 g17.4 g0 g

Daily value per 1 cup (314 g)

  • 37% of calories
  • 0% of protein
  • 70% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (314 g): 735 calories

  • Brisk walking about 182 min
  • Running (10 min/mile) about 68 min
  • Cycling (12 to 14 mph) about 86 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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