Calories in Vegetable oil-butter spread, reduced calorie
465calories per 100 g
60per 1 tbsp (13 g)
Vegetable oil-butter spread, reduced calorie has 465 calories per 100 grams, with 0 g of protein, 0 g of carbs and 53 g of fat. 1 tbsp (13 g) has 60 calories. Most of its calories come from fat.
- Protein 0%
- Carbs 0%
- Fat 100%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 13 g | 60 | 0 g | 0 g | 6.9 g |
| 1 cup 207 g | 963 | 0 g | 0 g | 109.7 g |
| 100 g 100 g | 465 | 0 g | 0 g | 53 g |
| 1 oz 28.4 g | 132 | 0 g | 0 g | 15 g |
Daily value per 1 tbsp (13 g)
- 3% of calories
- 0% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (13 g): 60 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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