XP EatsOpen the app

Calories in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

47calories per 100 g
97per 1 cup slices (206 g)

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) has 47 calories per 100 grams, with 0.3 g of protein, 12 g of carbs and 0.3 g of fat. 1 cup slices (206 g) has 97 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 93%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup slices 206 g970.6 g24.7 g0.6 g
100 g 100 g470.3 g12 g0.3 g
1 oz 28.4 g130.1 g3.4 g0.1 g

Daily value per 1 cup slices (206 g)

  • 5% of calories
  • 1% of protein
  • 9% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup slices (206 g): 97 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All fruits and fruit juices (355)