Calories in Beef, cured, breakfast strips, cooked
449calories per 100 g
153per 3 slices (34 g)
Beef, cured, breakfast strips, cooked has 449 calories per 100 grams, with 31.3 g of protein, 1.4 g of carbs and 34.4 g of fat. 3 slices (34 g) has 153 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 1%
- Fat 70%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 slices 34 g | 153 | 10.6 g | 0.5 g | 11.7 g |
| 1 package, cooked (yield from 12 oz raw product) 170 g | 763 | 53.2 g | 2.4 g | 58.5 g |
| 100 g 100 g | 449 | 31.3 g | 1.4 g | 34.4 g |
| 1 oz 28.4 g | 127 | 8.9 g | 0.4 g | 9.8 g |
Daily value per 3 slices (34 g)
- 8% of calories
- 21% of protein
- 0% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 slices (34 g): 153 calories
- Brisk walking about 38 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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