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Calories in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

138calories per 100 g
156per 4 oz (113 g)

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw has 138 calories per 100 grams, with 22.5 g of protein, 0.2 g of carbs and 5.3 g of fat. 4 oz (113 g) has 156 calories. Most of its calories come from protein.

  • Protein 65%
  • Carbs 1%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
4 oz 113 g15625.4 g0.2 g6 g
1 fillet 163 g22536.7 g0.3 g8.6 g
1 roast 938 g1,294211.1 g1.9 g49.7 g
100 g 100 g13822.5 g0.2 g5.3 g
1 oz 28.4 g396.4 g0.1 g1.5 g

Daily value per 4 oz (113 g)

  • 8% of calories
  • 51% of protein
  • 0% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 4 oz (113 g): 156 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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