Calories in Beef, cured, breakfast strips, raw or unheated
406calories per 100 g
276per 3 slices (68 g)
Beef, cured, breakfast strips, raw or unheated has 406 calories per 100 grams, with 12.5 g of protein, 0.7 g of carbs and 38.8 g of fat. 3 slices (68 g) has 276 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 1%
- Fat 87%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 slices 68 g | 276 | 8.5 g | 0.5 g | 26.4 g |
| 1 package (net weight, 12 oz) 340 g | 1,380 | 42.5 g | 2.4 g | 131.9 g |
| 100 g 100 g | 406 | 12.5 g | 0.7 g | 38.8 g |
| 1 oz 28.4 g | 115 | 3.5 g | 0.2 g | 11 g |
Daily value per 3 slices (68 g)
- 14% of calories
- 17% of protein
- 0% of carbs
- 34% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 slices (68 g): 276 calories
- Brisk walking about 68 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 32 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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