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Calories in Beef, cured, corned beef, brisket, raw

198calories per 100 g
56per 1 oz (28.4 g)

Beef, cured, corned beef, brisket, raw has 198 calories per 100 grams, with 14.7 g of protein, 0.1 g of carbs and 14.9 g of fat. 1 oz (28.4 g) has 56 calories. Most of its calories come from fat.

  • Protein 31%
  • Carbs 0%
  • Fat 69%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g564.2 g0 g4.2 g
1 lb 453.6 g89866.7 g0.5 g67.6 g
100 g 100 g19814.7 g0.1 g14.9 g

Daily value per 1 oz (28.4 g)

  • 3% of calories
  • 8% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 56 calories

  • Brisk walking about 14 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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