Calories in Beef, New Zealand, imported, subcutaneous fat, cooked
731calories per 100 g
621per 3 oz (85 g)
Beef, New Zealand, imported, subcutaneous fat, cooked has 731 calories per 100 grams, with 6.5 g of protein, 0 g of carbs and 78.3 g of fat. 3 oz (85 g) has 621 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 0%
- Fat 96%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 621 | 5.5 g | 0 g | 66.6 g |
| 100 g 100 g | 731 | 6.5 g | 0 g | 78.3 g |
| 1 oz 28.4 g | 207 | 1.8 g | 0 g | 22.2 g |
Daily value per 3 oz (85 g)
- 31% of calories
- 11% of protein
- 0% of carbs
- 85% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 621 calories
- Brisk walking about 154 min
- Running (10 min/mile) about 58 min
- Cycling (12 to 14 mph) about 72 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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