Calories in Beef, New Zealand, imported, subcutaneous fat, raw
685calories per 100 g
774per 4 oz (113 g)
Beef, New Zealand, imported, subcutaneous fat, raw has 685 calories per 100 grams, with 8.5 g of protein, 0 g of carbs and 72.4 g of fat. 4 oz (113 g) has 774 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 0%
- Fat 95%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 774 | 9.6 g | 0 g | 81.8 g |
| 100 g 100 g | 685 | 8.5 g | 0 g | 72.4 g |
| 1 oz 28.4 g | 194 | 2.4 g | 0 g | 20.5 g |
Daily value per 4 oz (113 g)
- 39% of calories
- 19% of protein
- 0% of carbs
- 105% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 774 calories
- Brisk walking about 192 min
- Running (10 min/mile) about 72 min
- Cycling (12 to 14 mph) about 90 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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