Calories in Beef, New Zealand, imported, sweetbread, raw
303calories per 100 g
342per 4 oz (113 g)
Beef, New Zealand, imported, sweetbread, raw has 303 calories per 100 grams, with 11.5 g of protein, 0 g of carbs and 28.6 g of fat. 4 oz (113 g) has 342 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 0%
- Fat 85%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 342 | 13 g | 0 g | 32.3 g |
| 100 g 100 g | 303 | 11.5 g | 0 g | 28.6 g |
| 1 oz 28.4 g | 86 | 3.3 g | 0 g | 8.1 g |
Daily value per 4 oz (113 g)
- 17% of calories
- 26% of protein
- 0% of carbs
- 41% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 342 calories
- Brisk walking about 85 min
- Running (10 min/mile) about 32 min
- Cycling (12 to 14 mph) about 40 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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