Calories in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271calories per 100 g
230per 3 oz (85 g)
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has 271 calories per 100 grams, with 18.3 g of protein, 3.7 g of carbs and 20.3 g of fat. 3 oz (85 g) has 230 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 5%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 230 | 15.6 g | 3.1 g | 17.3 g |
| 100 g 100 g | 271 | 18.3 g | 3.7 g | 20.3 g |
| 1 oz 28.4 g | 77 | 5.2 g | 1 g | 5.8 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 31% of protein
- 1% of carbs
- 22% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 230 calories
- Brisk walking about 57 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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