Calories in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300calories per 100 g
255per 3 oz (85 g)
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has 300 calories per 100 grams, with 23.5 g of protein, 0 g of carbs and 22.9 g of fat. 3 oz (85 g) has 255 calories. Most of its calories come from fat.
- Protein 31%
- Carbs 0%
- Fat 69%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 255 | 20 g | 0 g | 19.5 g |
| 1 roast 2,130 g | 6,390 | 500.6 g | 0 g | 487.8 g |
| 100 g 100 g | 300 | 23.5 g | 0 g | 22.9 g |
| 1 oz 28.4 g | 85 | 6.7 g | 0 g | 6.5 g |
Daily value per 3 oz (85 g)
- 13% of calories
- 40% of protein
- 0% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 255 calories
- Brisk walking about 63 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 30 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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