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Calories in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

277calories per 100 g
235per 3 oz (85 g)

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 277 calories per 100 grams, with 24.9 g of protein, 0 g of carbs and 19.7 g of fat. 3 oz (85 g) has 235 calories. Most of its calories come from fat.

  • Protein 36%
  • Carbs 0%
  • Fat 64%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g23521.2 g0 g16.7 g
1 roast 1,669 g4,623415.6 g0 g328.8 g
100 g 100 g27724.9 g0 g19.7 g
1 oz 28.4 g797.1 g0 g5.6 g

Daily value per 3 oz (85 g)

  • 12% of calories
  • 42% of protein
  • 0% of carbs
  • 21% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 235 calories

  • Brisk walking about 58 min
  • Running (10 min/mile) about 22 min
  • Cycling (12 to 14 mph) about 27 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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