Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
331calories per 100 g
281per 3 oz (85 g)
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted has 331 calories per 100 grams, with 23.5 g of protein, 0 g of carbs and 25.5 g of fat. 3 oz (85 g) has 281 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 0%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 281 | 20 g | 0 g | 21.7 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 286 g | 947 | 67.2 g | 0 g | 72.9 g |
| 100 g 100 g | 331 | 23.5 g | 0 g | 25.5 g |
| 1 oz 28.4 g | 94 | 6.7 g | 0 g | 7.2 g |
Daily value per 3 oz (85 g)
- 14% of calories
- 40% of protein
- 0% of carbs
- 28% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 281 calories
- Brisk walking about 70 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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