Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
393calories per 100 g
334per 3 oz (85 g)
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted has 393 calories per 100 grams, with 22.9 g of protein, 0 g of carbs and 32.7 g of fat. 3 oz (85 g) has 334 calories. Most of its calories come from fat.
- Protein 24%
- Carbs 0%
- Fat 76%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 334 | 19.5 g | 0 g | 27.8 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 281 g | 1,104 | 64.3 g | 0 g | 91.9 g |
| 100 g 100 g | 393 | 22.9 g | 0 g | 32.7 g |
| 1 oz 28.4 g | 111 | 6.5 g | 0 g | 9.3 g |
Daily value per 3 oz (85 g)
- 17% of calories
- 39% of protein
- 0% of carbs
- 36% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 334 calories
- Brisk walking about 83 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 39 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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