Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
367calories per 100 g
415per 4 oz (113 g)
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw has 367 calories per 100 grams, with 15.8 g of protein, 0 g of carbs and 33.3 g of fat. 4 oz (113 g) has 415 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 0%
- Fat 83%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 415 | 17.9 g | 0 g | 37.6 g |
| 1 lb 453.6 g | 1,665 | 71.7 g | 0 g | 151 g |
| 100 g 100 g | 367 | 15.8 g | 0 g | 33.3 g |
| 1 oz 28.4 g | 104 | 4.5 g | 0 g | 9.4 g |
Daily value per 4 oz (113 g)
- 21% of calories
- 36% of protein
- 0% of carbs
- 48% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 415 calories
- Brisk walking about 103 min
- Running (10 min/mile) about 38 min
- Cycling (12 to 14 mph) about 48 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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