Calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
295calories per 100 g
84per 1 oz (28.4 g)
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has 295 calories per 100 grams, with 16.5 g of protein, 0 g of carbs and 24.9 g of fat. 1 oz (28.4 g) has 84 calories. Most of its calories come from fat.
- Protein 23%
- Carbs 0%
- Fat 77%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 84 | 4.7 g | 0 g | 7.1 g |
| 1 lb 453.6 g | 1,338 | 74.8 g | 0 g | 112.9 g |
| 100 g 100 g | 295 | 16.5 g | 0 g | 24.9 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 9% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 84 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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