XP EatsOpen the app

Calories in Beef, variety meats and by-products, brain, cooked, simmered

151calories per 100 g
128per 3 oz (85 g)

Beef, variety meats and by-products, brain, cooked, simmered has 151 calories per 100 grams, with 11.7 g of protein, 1.5 g of carbs and 10.5 g of fat. 3 oz (85 g) has 128 calories. Most of its calories come from fat.

  • Protein 32%
  • Carbs 4%
  • Fat 64%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g1289.9 g1.3 g8.9 g
1 piece, cooked, excluding refuse 391 g59045.7 g5.9 g41.1 g
100 g 100 g15111.7 g1.5 g10.5 g
1 oz 28.4 g433.3 g0.4 g3 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 20% of protein
  • 0% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 128 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All beef products (954)