Calories in Beef, variety meats and by-products, brain, raw
143calories per 100 g
41per 1 oz (28.4 g)
Beef, variety meats and by-products, brain, raw has 143 calories per 100 grams, with 10.9 g of protein, 1.1 g of carbs and 10.3 g of fat. 1 oz (28.4 g) has 41 calories. Most of its calories come from fat.
- Protein 31%
- Carbs 3%
- Fat 66%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 41 | 3.1 g | 0.3 g | 2.9 g |
| 4 oz 113 g | 162 | 12.3 g | 1.2 g | 11.6 g |
| 100 g 100 g | 143 | 10.9 g | 1.1 g | 10.3 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 6% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 cal / 100 g
- Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 165 cal / 100 g
- Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 249 cal / 100 g
- Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 cal / 100 g
- Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 cal / 100 g
- Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 cal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw 138 cal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 125 cal / 100 g