Calories in Beef, variety meats and by-products, heart, raw
112calories per 100 g
32per 1 oz (28.4 g)
Beef, variety meats and by-products, heart, raw has 112 calories per 100 grams, with 17.7 g of protein, 0.1 g of carbs and 3.9 g of fat. 1 oz (28.4 g) has 32 calories. Most of its calories come from protein.
- Protein 67%
- Carbs 0%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 32 | 5 g | 0 g | 1.1 g |
| 4 oz 113 g | 127 | 20 g | 0.1 g | 4.4 g |
| 100 g 100 g | 112 | 17.7 g | 0.1 g | 3.9 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 10% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 32 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 cal / 100 g
- Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 165 cal / 100 g
- Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 249 cal / 100 g
- Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 cal / 100 g
- Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 cal / 100 g
- Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 262 cal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw 138 cal / 100 g
- Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw 125 cal / 100 g