Calories in Beef, variety meats and by-products, pancreas, raw
235calories per 100 g
67per 1 oz (28.4 g)
Beef, variety meats and by-products, pancreas, raw has 235 calories per 100 grams, with 15.7 g of protein, 0 g of carbs and 18.6 g of fat. 1 oz (28.4 g) has 67 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 0%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 67 | 4.5 g | 0 g | 5.3 g |
| 4 oz 113 g | 266 | 17.7 g | 0 g | 21 g |
| 100 g 100 g | 235 | 15.7 g | 0 g | 18.6 g |
Daily value per 1 oz (28.4 g)
- 3% of calories
- 9% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 67 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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