Calories in Beef, variety meats and by-products, suet, raw
854calories per 100 g
243per 1 oz (28.4 g)
Beef, variety meats and by-products, suet, raw has 854 calories per 100 grams, with 1.5 g of protein, 0 g of carbs and 94 g of fat. 1 oz (28.4 g) has 243 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 0%
- Fat 99%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 243 | 0.4 g | 0 g | 26.7 g |
| 4 oz 113 g | 965 | 1.7 g | 0 g | 106.2 g |
| 100 g 100 g | 854 | 1.5 g | 0 g | 94 g |
Daily value per 1 oz (28.4 g)
- 12% of calories
- 1% of protein
- 0% of carbs
- 34% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 243 calories
- Brisk walking about 60 min
- Running (10 min/mile) about 22 min
- Cycling (12 to 14 mph) about 28 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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