Calories in Bratwurst, pork, beef and turkey, lite, smoked
186calories per 100 g
123per 1 serving (2.33 oz) (66 g)
Bratwurst, pork, beef and turkey, lite, smoked has 186 calories per 100 grams, with 14.5 g of protein, 1.6 g of carbs and 13.5 g of fat. 1 serving (2.33 oz) (66 g) has 123 calories. Most of its calories come from fat.
- Protein 31%
- Carbs 4%
- Fat 65%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (2.33 oz) 66 g | 123 | 9.6 g | 1.1 g | 8.9 g |
| 100 g 100 g | 186 | 14.5 g | 1.6 g | 13.5 g |
| 1 oz 28.4 g | 53 | 4.1 g | 0.5 g | 3.8 g |
Daily value per 1 serving (2.33 oz) (66 g)
- 6% of calories
- 19% of protein
- 0% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (2.33 oz) (66 g): 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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