Calories in Bratwurst, pork, beef, link
323calories per 100 g
226per 1 link (70 g)
Bratwurst, pork, beef, link has 323 calories per 100 grams, with 14.3 g of protein, 3 g of carbs and 27.8 g of fat. 1 link (70 g) has 226 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 4%
- Fat 78%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 70 g | 226 | 10 g | 2.1 g | 19.5 g |
| 100 g 100 g | 323 | 14.3 g | 3 g | 27.8 g |
| 1 oz 28.4 g | 92 | 4.1 g | 0.9 g | 7.9 g |
Daily value per 1 link (70 g)
- 11% of calories
- 20% of protein
- 1% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (70 g): 226 calories
- Brisk walking about 56 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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