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Calories in CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

104calories per 100 g
509per 1 serving (489 g)

CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 104 calories per 100 grams, with 3.4 g of protein, 18.6 g of carbs and 1.8 g of fat. 1 serving (489 g) has 509 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 71%
  • Fat 16%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 489 g50916.6 g91 g8.8 g
100 g 100 g1043.4 g18.6 g1.8 g
1 oz 28.4 g291 g5.3 g0.5 g

Daily value per 1 serving (489 g)

  • 25% of calories
  • 33% of protein
  • 33% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (489 g): 509 calories

  • Brisk walking about 126 min
  • Running (10 min/mile) about 47 min
  • Cycling (12 to 14 mph) about 59 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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